Frequently Asked Questions
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I provide individual therapy for adolescents and adults navigating eating disorders, body image concerns, trauma, anxiety, depression, executive functioning challenges, chronic illness, and life transitions. Therapy is tailored to your unique needs and goals, with a focus on helping you build insight, strengthen coping skills, and feel more connected to yourself.
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Reach out to schedule a brief consultation on our website here! We’ll discuss your needs, review fees and insurance options, and see if we’re a good fit. From there, we’ll schedule your first session!
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You can reach us anytime via our contact page or email.
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I am primarily an out-of-network provider, which allows me to offer more flexible, personalized care while protecting your privacy.
I can provide a superbill for potential reimbursement if you have out-of-network benefits. I also offer a limited number of sliding scale spots; please reach out to learn more.
I am in-network with Aetna, Cigna, & Optum/UHC for virtual therapy services in New York. Limited insurance-based openings are available. Prospective clients are welcome to reach out regarding upcoming availability.
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Collaborative, honest, and I focus on helping you understand yourself more deeply while also supporting real, tangible change. The goal is to build something that feels more sustainable, not just temporary relief.